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Saying Goodbye In Chapters: How I Learned That Grief Is A Never-Ending Journey
I always knew my dad would die during my early 20s. What I didn’t know was that I’d still be grieving 10 years later. Ever since I was...
8 min read


The Power Of Sound In Ritual - And How It Can Help You Write Your Book
In the 1890s, a Russian physiologist named Ivan Pavlov was conducting a series of experiments on dogs to research their salivation in...
8 min read


Binaural Beats: What Are They, And Do They Actually Help You Focus?
In the 1800s, Prussian physicist and meteorologist Heinrich Wilhelm Dove discovered a new phenomenon: that playing a sound heard in one...
3 min read


12 Things Surfing Can Teach You About Life
When it comes to the thalassophile's good life - living in boardies and bikinis by the beach, chilling out with an acoustic guitar,...
10 min read


Life Lessons From The Boxing Ring
Ask anyone who has ever exhibited a serious commitment to a sport whether that passion has seeped into the rest of their life somehow or...
12 min read


Sound Healing: What Is It, How Does It Work, And How Can It Help You?
A fast-growing wellness trend in the modern day, sound healing has actually been around for centuries - and it can soothe your mind,...
8 min read
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